Food For Thought
THERESA URIBE
Food For Thought
Did you every wonder why when you discussed with family or friends about health and nutrition issues they seem to fall on deaf ears? READ MORE

Food For Thought

Get the News You Can Use!

THE WESTON A. PRICE FOUNDATION
What Is Real Milk?
The source of most commercial milk is the modern Holstein, bred to produce huge quantities of milk three times as much as the old fashioned cow.
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SALLY FALLON & MARY G. ENIG, PhD.
Splendor From The Grass
During the time when the cultivation of our animal foods has been transferred from farms to factories, the incidence of chronic disease has risen precipitously.
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My Quest For A Humane Egg DAVID SUDARSKY
My Quest For A Humane Egg
Over the past few years the mainstream consumer has been aware over the horrific modern production eggs, under which hens are stuffed in to battery cages. READ MORE


THE WESTON A. PRICE FOUNDATION
Dietary Guidelines
The do’s for optimal health. READ MORE


Counting The Many Ways Sugar Harms Your Health
NANCY APPLETON, PhD.
Counting The Many Ways
Sugar Harms Your Health

In addition to throwing off the body’s homeostasis, excess sugar may result in a number of significant consequences.
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Myths Of Vegetarianism SALLY FALLON & MARY G. ENIG, PhD.
Myths Of Vegetarianism
The evolution of a myth. READ MORE


SALLY FALLON
Why Do Grains Need To
Be Soaked Or Fermented?

All grains contain phytic acid (an organic acid in which phosphorus is bound) in the outer layer or bran. READ MORE

Featured

WESTON A. PRICE, DDS
Principles Of Healthy Diets
The many roles of saturated fats.
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MARY G. ENIG, PhD.
Trans Fat
In a video Mary G. Enig, PhD airs live and talks about trans fat on the Karen Allyn show. WATCH VIDEO


JOEL SALATIN
Pastured Poultry: The Polyface Farm Model
The Pasture Poultry model that we have developed at Polyface Farm offers ecological and nutritional advantages over commercial and "organic.".
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SALLY FALLON & MARY G. ENIG. PhD.
Why Butter Is Better?
When the fabricated food folks and apologists for the corporate farm realize that they couldn’t block America’s growing interest in diet and nutrition. READ MORE


Low-Fat Diets MARY G., ENIG, PhD.
Low-Fat Diets
So what amount of fat should be in a diet? And does it matter what kind of fat there is in the diet? READ MORE


The Kitchen Transition
LORI LIPINSKI, CNC

The Kitchen Transition
Pick a day for your kitchen makeover. Get out a big trash can and then open up the refrigerator and all your cupboards. Now you are ready to begin! READ MORE


UFFE RAVNSKOV M.D. PhD.
The Benefits Of High Cholesterol
High cholesterol protects against infection. READ MORE


Fats And Oils Faqs MARY G. ENIG, PhD.
Fats And Oils Faq's
Some typical questions and misconceptions on fats and oils.
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News Flash
Exposing The Truth About Health And Nutrition In America!

MARY G. ENIG, PhD & SALLY FALLON
The Oiling Of America
Rise of coronary heart disease in the 20th century. READ MORE


Confused About Fats?
THE WESTON A. PRICE FOUNDATION

Confused About Fats?
A list of healthy fats to use and a list of unhealthy fats to not use. READ MORE


Counting The Many Ways Sugar Harms Your Health
THE WESTON A. PRICE FOUNDATION
Soy Alert!
Confused about soy? Soy dangers summarized. READ MORE


Why The Current Dieting Guidelines Are Making Americans Fat? MARY G. ENIG, PhD.
Why The Current Dieting Guidelines Are Making Americans Fat?
Once mandated, no government employee or government-funded researcher could contradict the US Dietary Goals. READ MORE


What Is Organic?
SOIL ASSOCIATION
What Is Organic?
Why more people are choosing organic. READ MORE